Thứ Ba, 21 tháng 1, 2014

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Taking care of weight equipment

Weights are becoming popular, thanks to their ease of use within the home. They can often be made from a selection of different materials, including rubber, metal, urethane and paint. It is not complicated to look after a set of weights, however each material may require a different cleaning technique. Although weights are often made from strong and durable materials, they should still be looked...

Chủ Nhật, 22 tháng 12, 2013

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Adjustable Dumbbell Set

Weight training is an excellent form of physical exercise that can be utilized to build either lean or bulk muscle depending on the form and amount of weight used. The dumbbell is a classic example of a tool used in weight training that allows you to diversify your workout routine and expand beyond the limitations of only using body resistance forms of exercise. Modernization and technological innovations...

Chủ Nhật, 15 tháng 12, 2013

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Innovative Adjustable Dumbbells From Bowflex

Bowflex has introduced an ingenious twist on the traditional dumbbell. Ordinary dumbbells require lots of free space, and ideally a large rack to store them. The new Bowflex SelectTech 552 adjustable dumbbells offer a game-changing solution to this problem. Only two Bowflex SelectTech 552 dumbbells are needed to replace an entire set of dumbbells ranging from as light as five pounds to as heavy...

Thứ Bảy, 14 tháng 12, 2013

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When Purchasing Dumbbells, use These Dumbbell Guidelines

Many times when people start a workout program they include working with dumbbells, especially adjustable dumbbells. There are two reasons why a person might choose adjustable dumbbells over regular dumbbells, which are: • Some are lighter in weight • Some are faster in speed Adjustable dumbbells consist of a metal bar with a center portion that may be engraved with a pattern such as a crosshair...
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How to find the best adjustable dumbbells

Finding the best adjustable dumbbells does not have to be a daunting task. We all know that these types of dumbbells are beneficial for several reasons. Such as they are portable, space-savers as well as more economical. Here are some ways that will help you find the best ones. Online shopping The best place to start your search is online. You will be able to search fast and easily on several...
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How to Choose the Right Adjustable Dumbbell Set

If you are just starting out lifting weights you may find yourself asking friends, family members, and co-workers that you know are working out just what type adjustable dumbbell set to buy. As a result you will probably be given many different answers with no clear cut idea of which set you should purchase. To help you out, here are some things to consider when purchasing your first adjustable dumbbell...